coaching packages

All packages also include a FREE 50 minute Introductory Session, where we can get to know one another and go through a sample coaching session.

BASIC ONE MONTH:  

  • Four 50-minute sessions, scheduled within one month

  • Email support as needed

  • Welcome packet before first scheduled session which includes the coaching agreement, handouts and assessments

PREMIUM THREE MONTH:

  • Eight 50-minute sessions, scheduled within three months

  • Email support as needed

  • Texting access as needed

  • Welcome packet before first scheduled session which includes the coaching agreement, handouts and assessments.

PRIME THREE MONTH:

  • Twelve 50-minute sessions, scheduled within the 3 months

  • Email support as needed

  • Texting access as needed

  • Welcome packet before first scheduled session which includes the coaching agreement, handouts and assessments.  

**PLEASE DO NOT PURCHASE A COACHING PACKAGE UNTIL AFTER YOUR FREE CONSULTATION!

your sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current situation, getting to know one another and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    I’ll work closely with you to seek to understanding your context, identity, environment, experiences, values and beliefs and target your goals to align with these important areas.

  • Intentional

    Every session will begin with a goal for the time together, and end with practical and intentional exercises for you to put into practice at home as you work toward your overall goals.

How you’ll feel after coaching

more clear-headed, with more self awareness and increased confidence in moving forward toward your goals

BOOK YOUR FREE CONSULTATION today

  • We will spend some time getting to know one another and determine your personalized goals

  • A Coaching Demonstration to help you understand what coaching is (and what it isn’t)

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • After this consultation, we will decide whether coaching is for you and if so, we will discuss the coaching agreement